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Yoga Massage Class

November 4, 2024 5:30pm, November 18, 2024 5:30pm, December 23, 2024 5:30pm, January 13, 2025 5:30pm

You will be cued into a selection of poses. A variety of props (blankets, bolsters, chairs, eye pillows etc.) will be supplied to support and stabilize the body and promote relaxation and renewal.

Each pose will be met with an experienced licensed therapist who will help bring ease and and comfort to famous places you carry tension: the neck, back and shoulders.