Yama & Niyama Workshop
March 23, 2025 1pm
Did you know you can do yoga even when away from your mat? The Yamas and Niyamas are yoga’s guide to living our every day lives and teach us how to be in the world with more authenticity. We will review the 10 principles and find how we can incorporate these ideas into our everyday living. If you’ve ever felt like you want that just-finished-yoga feeling all week long, this conversation is for you!